“Age will always take its toll and when it comes to men’s performance in bed age does matter . . .”
It is without saying that in age we get better and wiser, but it is also a scientific fact that when a person ages the body ages as well. What we do when we were younger may not have the same outcome when we get older. Lets face it, as we grow stronger in wisdom our bodies are not as strong as we once were when we were younger. Physical endurance, body recovery and our body’s capability to fend off infections become more fragile as the years past by. Performing physical activities will pose different challenges and adjustments depending on our capabilities.
Men who are physically active and have a more vigorous lifestyle can be more energetic than those who are not — still age will always take its toll and when it comes to men’s performance in bed AGE DOES MATTER. Of course, libido and a man’s testosterone level is also a factor but men can have sex in any age and sexual arousal is dependent on them as well. The main thing though, is how well can they last and how well can they perform with their age?
Though age can mean changes in a man’s sexual activities it doesn’t mean he shouldn’t enjoy it. There are many means to spice up bedroom activities and there are ways to enhance performance.
Below is a simple breakdown on the different stages of a man’s life and how it affects their sexual performance.
- During the age of Puberty
Puberty begins as early as age 9 and continue until age 16. At puberty, the testes increase testosterone production. Testosterone causes reproductive organs to mature, muscle and bone to grow, facial and pubic hair to appear, and the voice to deepen. Erections are constant and most boys experience “wet dreams” as sudden burst of sexual desires occurs. Also, during this age, the body is at its peak. Physical activities are easy enough and the body recovers faster. The immune system is also at its best making a boys body more resistant to illness.
- The Adult Life
Typically aged 18 to late 30’s. During this period a man’s body has fully grown and the sex organs are fully developed. Though the man’s testosterone level is typically maintained, it is said that its levels slowly declines as men age. It is also said that age also affects a man’s capacity to get an erection and ejaculation. Of course, bodily functions are still the same but not as strong as their teenage years. Endurance also plays a factor, that is why men who workout or lift weights more can perform better because their bodies are trained to endure longer strenuous activities. By training their bodies they can sort of cheat their bodies into thinking that it is still younger than its actual age.
- Older Adults
Those male aged 40 and above experience certain changes in their sex drive, and becomes noticeable. Erections and ejaculations take longer than usual. Some may experience reduced blood flow in the penis which makes the penis not as firm as before. Sexual urges are reduced and the size of the penis changes. Another thing is also the body is weaker making bed activities shorter and not as strenuous.
Though age can mean changes in a man’s sexual activities it doesn’t mean he shouldn’t enjoy it. There are many means to spice up bedroom activities and there are ways to enhance performance. Remember that sexual activity is physical activity: and the best way to get sexually fit is to be physically fit. Exercise of any kind is the best way to ensure a healthy libido (Read: FITNESS WORKOUT TO ACCELERATE SEXUAL DRIVE).
One of the best things you can also do to ensure a healthy sex life is to eat a well-balanced diet. There are “superfoods” from your kitchen that contain valuable vitamins and minerals that not only improve your sexual activities, but improve your overall health as well. (Read: EAT YOUR WAY TO HEALTHIER SEX)
Advanced age is not the only factor in declining sexual performance in men — stresses of modern life can also contribute in sexual anxiety. That’s why most men take male supplements regularly such as The Black Rhino to help boost or power up their performance, and to help them perform better in bed. Remember, age is age, men shouldn’t be ashamed or think about how well they can perform. Just don’t think about it too much and just enjoy it.